Idli Sambhar Recipe

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Looking for an easy Idli Sambhar recipe? Learn how to make Idli Sambhar using healthy ingredients.


Submitted by kushalah

Makes 2 servings



2 Idlis, Sambhar with coconut Chutney

Recipe Ingredients for Idli Sambhar

1/2 cup rice, boiled
1/2 cup water
1 cup lentil
1/2 tsp salt
1 tsp coconut paste
100 g onion

Recipe Directions for Idli Sambhar

  1. Boil rice and mash it into compact cakes of two nos., steam them till done.

  2. Have with cooked lentils

Categories

Brunch, Asian

Nutrition Facts
Serving Size 255.5g
Amount Per Serving
Calories
536
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
593mg
25%
Potassium
1052mg
30%
Total Carbohydrates
99.4g
33%
Dietary Fiber
30.7g
123%
Sugars
4.1g
Protein
28.7g
Vitamin A 1% Vitamin C 13%
Calcium 8% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • Very high in dietary fiber
  • High in manganese
  • High in thiamin
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