I'm not binging anymore!!

I used to have one small binge every one or two weeks, they are turtorous to my body and health. and now i found out i haven't binged in almost a month! i guess the way i supressed my craving is because when i'm bored, i will force myself to think of something fun to do. I even developed a good habit of eating less at night because i feel bloated if I do. I'm so happy! good luck guys!

Yay.. keep up the good work!!

good job!!! i too binged 1-2 times per week and am proud to say i didn't binge this week at all!! it just feels amazing to finally have control over what i eat.

your doing well, i'm glad you've found a way that helps you work through the cravings. keep it going! good luck

It must feel really good!! :) I'm still waiting for such an achievement for myself. 

Good for you!!!....keep up the good work!

I just binged today....feeling like crap. But tomorrow Im back to my walking and exercises. 

Phenominal work :) Keep it up :)

good work i just need to stop the binges as well so far its been 1 week and 1 day and counting i hope not to binge this week as i go back to college and gotta see some old friends ...i still get those moments when i pick up the sweets then put them back down