I'm so excited about Whole Foods
anything special I should check out there?
I used to work there and it is truly a great store to shop at. By shopping there, you're supporting the sustainability of our agricultural resources, at a time when it is not easy to do so.
I love the produce of course, and the bulk section where you can buy nuts and seeds and grains and dried fruits.
BUT keep in mind that you still have to read the labels and that natural and/or organic foods can still be super calorific! And the bakery is full of sugar loaded items as well as whole grains, so keep an eye out.
Otherwise, ENJOY! And try not to spend too much...I'll grab a few items and spend 30-50 dollars easily.
I also like the meat and fish departments - they have fresh fish daily and sometimes will have ground bison and grass-fed beef as well. x33
Bison........is that buffalo? I've heard its a low fat meat, but never tried it, cause i never see it.
Someone had some low cal muffins, so I'll look for those.
That was me. ^^
They come in blueberry and bran versions in my store, but who knows; your's might have even more different kinds! They're labeled "low-fat", but they're actually fat-free and 150 calories per BIG muffin. x33
all the items at whole foods i can pretty much get at my local health food store, 10 minutes from my house. ALso, Stew leonards has a more impressive Deli. Whole foods cheeses are pretty good, and i did buy some smoked gouda and pear pasta, which look good.
not to mention, the isles are freaking confusing, the stores lay out is very inconvient and cramped, at least the one i went too was.
one thing that scared me is the bread i ususally buy ( French meadow bakery and berlin natural bakery) is about 1 dollar more expensive at whole foods than my health food store, which is sad considering how many people acutally buy it at Wfoods.
I love Whole Foods, but I consider it a luxury - it takes too long to get there now that the major highway I would normally take is completely closed off for construction, and it just costs too much.
I could just stay in the gourmet cheese section alone and put together meals of veggies, cheese, and items off the olive bar. Their 365 line is actually quite affordable (good marinara sauce), and I agree about their deli and pre-made foods section - that stuff is delicious. But for the most part, everything there is more expensive than it would be anywhere else.
Actually, I've found everything I need at a very good price at Trader Joe's (even gourmet cheese).
I am going to be nearby for an important reason and don't need to take time away from my main goal of the day.
thanks everyone.
I love asking and getting honest comments on this site.
Honestly, skipping WF just because a couple people don't particularly like it would be a mistake. You should at least go check it out for yourself.
I just googled Traders Joes location and found one is in the same big city I will be visiting.
if i were looking for health food, i would go to my local Health food store, they carry yeast free breads,spelt products, oatmeal, bulk bins, all that whole foods has item wise...
If i were looking for neat, random stuff, trader joes is the best.
I think, rather than take time out from the main purpose of the city visit and with other ppl along, that it sounds like it's worth it to me, to just take a day and go back myself to shop at my leisure.
I'm so bored with my foods that a few unique items, (like scallops) or whatever sounds good. You don't have to be a member or anything like that to go to Coscos do you?
I love fresh Pomegranates, never bought the juice.
Oasis brand roasted red pepper hummus
sushi-grade fresh yellowfin tuna
organic, free range ostrich meat
(I can't find these anywhere else other than my local Whole Foods!)
Of course, there are a zillion things I buy at Trader Joes!
MOLLY
and their samples are always super tasty, but i noticed they don't change them much.
and yes, the prices are high for regular items that you can get for nearly half the price at a regular grocery store, but their signature items are totally worth the expense.
i recommend going. if you live so far away, you should definitely take advantage of the trip! i have one not five minutes away from my house, so i'm very fortunate :)
Sometimes it's OK totext in a restaurant.
Text food Spaghetti to
HEALTH (432-584) for full calorie information. FREE!
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