Hi Everyone!
Over the last year, I've gained 30 pounds! It started when my boss passed away and things got crazy at work. I started eating whatever was easiest, and it usually wasn't the best option! Then add in night caps to unwind from the day.
Anyway.. I've known I had to do something about this but just couldn't get back in the swing of things. I've always been a calorie counter, but after a bad day I just had a hard time really caring about what I was eating & drinking.
This weekend, my husband & two kids went to a Fall festival. My daughter wanted to take a picture of my son & me. When I looked at the picture, I immediately deleted it and now I'm just disgusted. I need to lose this extra weight...
Guess I just wanted to put it down in writing... I spent all day today cooking & preparing for the week ahead. Here I go - wish me luck!
Good luck. You know, it was a picture of myself that made me want to lose weight too.
Welcome to Calorie Count and to the Weight Loss forum!! Have you checked out the Weight Loss Forum Reources thread at the top of this forum? Also have you seen that we have a New Members forum which has a great thread The Unofficial Guide to Calorie Count? Good luck and let us know if there is anything we can help you with!
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
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