I'm new...how do I keep track of my calories on CC?

I just came on board last night....I'm trying to learn how to use the web site, but I'm curious as to how, or even if I can keep track of my calories on  here...like a food jourmal or something??

help anyone?? hehe ;-)

under "Account" you will find "Food log" (among other things).  you can search foods, select serving sizes, tag foods that you eat regularly for easy access, and add foods that aren't already listed.

have fun!

thank u!!!!!!!!!!!!!!!!!!!!!! 

;-)

also, if you click on "Home" and then look at the options on the next line, you will see "Walkthrough" which will give you an idea how to get started logging your food.

haaaaaaaa so helpful!!! thanks!!