I'm trying to drink more H2O, Why do I urinate so much now?
Asked by mystef03 on Apr 18, 2008 in Weight Loss



I know more water can raise your metabolism, but I'm getting frustrated urinating soooo much.


Answer

You are urinating more often because you are taking in more fluid. Our bodies can only hold so much. Drinking water has just a slight impact on metabolic rate. One small study showed that drinking 17 ounces of water increased the metabolic rate for about 30 minutes. Calculate your water requirements at About.com.


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement