Inches lost?

hello all.

ive been reading alot more into weight lifting and want to start this one (have ordered the book!) . I was just wondering if youy really do lose inches? especially around the waist?

i dont want to lose weight just the inches and tighten things up, i guess you can call me skinny fat.

any thoughts? much appreciated.

yup!

lots of ladies are losing inches. In fact- thats how we kinda measure progress.

there is a thread in this group somewhere that lists measurements week by week....

You are a perfect candidate for this program!  Welcome and hope you enjoy it!