Calories in Indian Chicken Curry


Wondering how many calories are in Indian Chicken Curry?

Get Nutritional Facts and the Health Benefits for Indian Chicken Curry




x
serving (229.0 g)


 
 

Nutrition Grade
Calories

B
280




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (229.0 g)
Amount Per Serving
Calories
280
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
115mg
5%
Potassium
416mg
12%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
44.7g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet
Ingredients (Makes 4 servings)
Directions
Heat the oil and butter in a wok or large, heavy frying pan. Add the garlic and onion and stir fry for about 5 minutes until onion is golden.

Stir in the garam masala, coriander and mint. Add the chicken and cook over a moderate heat for 5 minutes, stirring occasionally.

Add the water, stir, and simmer without a lid for 10-15 minutes until the chicken is cooked and sauce has thickened.

If you like fresh coriander, stir in a tablespoon, chopped, prior to serving.


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