Recipes - Indian
- Savory Golden Lentil and Sweet Potato Soup
Per serving - 161 cals, 2g fat, 20g carbs, 16g protein - Quick Tofu Curry with Peas
- Curry Chicken
Per serving - 239 cals, 4g fat, 25g carbs, 26g protein - Eggplant Bharta
Per serving - 157 cals, 11g fat, 15g carbs, 3g protein - Chickpea Curry
Per serving - 568 cals, 5g fat, 116g carbs, 14g protein - Curried Spinach and Tofu
Per serving - 313 cals, 12g fat, 27g carbs, 29g protein - Couscous with Fresh Cilantro and Lemon Juice
Per serving - 217 cals, 5g fat, 35g carbs, 7g protein - Indian- Cauliflower with Potato
Per serving - 134 cals, 7g fat, 16g carbs, 3g protein - Spinach Chappati
Per serving - 73 cals, 2g fat, 10g carbs, 4g protein - Spicy Beef Curry Stew For The Slow Cooker
Per serving - 432 cals, 15g fat, 11g carbs, 61g protein - Sambar
Per serving - 153 cals, 1g fat, 26g carbs, 11g protein - Winter Squash with Chicken in Indian Spices
Per serving - 472 cals, 15g fat, 31g carbs, 54g protein - Poha
Per serving - 361 cals, 6g fat, 69g carbs, 7g protein - Moong Dal
Per serving - 197 cals, 4g fat, 28g carbs, 14g protein - Salmon in Tomato Sauce( Indian Recipe)
Per serving - 360 cals, 21g fat, 6g carbs, 34g protein - Mango Lassi
Per serving - 61 cals, 1g fat, 12g carbs, 2g protein - Tandoori Chicken
- Thai Lentil Curry
- Basmati Rice
Per serving - 221 cals, 3g fat, 43g carbs, 5g protein - Curried Walnut Chicken
Per serving - 239 cals, 4g fat, 30g carbs, 20g protein - Spinach Cucumber Soup
- T's Modified Upma Recipe
Per serving - 80 cals, 1g fat, 15g carbs, 3g protein - Egg Curry
Per serving - 177 cals, 14g fat, 5g carbs, 9g protein - Rice Idly
Per serving - 45 cals, 0g fat, 9g carbs, 2g protein - Indian Ratatouille
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