Recipes - Indian
- Paneer
Per serving - 129 cals, 5g fat, 12g carbs, 9g protein - Chana Dal
Per serving - 207 cals, 4g fat, 34g carbs, 10g protein - Indian Spiced Couscous Soup
Per serving - 269 cals, 10g fat, 31g carbs, 13g protein - Paneer Bhurji
Per serving - 275 cals, 16g fat, 9g carbs, 19g protein - Dahl with Spinach
Per serving - 191 cals, 1g fat, 33g carbs, 14g protein - Lentil & Cauliflower Curry
- Vegetable Pakoras
Per serving - 248 cals, 11g fat, 32g carbs, 5g protein - Indian Lentil Soup
- Curried Tomatoes and Tofu
Per serving - 142 cals, 8g fat, 11g carbs, 10g protein - Palak Dal
Per serving - 119 cals, 7g fat, 11g carbs, 5g protein - Indian Dal
- Baingan Bharta with Aloo
Per serving - 198 cals, 11g fat, 25g carbs, 4g protein - Mung Dhal
Per serving - 367 cals, 8g fat, 65g carbs, 8g protein - Puri
Per serving - 190 cals, 12g fat, 18g carbs, 2g protein - Baingan Bharta
Per serving - 143 cals, 10g fat, 15g carbs, 2g protein - Authentic Aloo Matar
Per serving - 1667 cals, 48g fat, 134g carbs, 167g protein - Tofu Vindaloo
- Saag Tofu
- Mirchi Ka Salan
- Sabzi 2
Per serving - 110 cals, 6g fat, 12g carbs, 3g protein - Green Dal
Per serving - 255 cals, 4g fat, 41g carbs, 15g protein - Indian Chicken Curry
- Cooking Light - Spicy Mulligatawny
Per serving - 223 cals, 9g fat, 25g carbs, 15g protein - Vankaaya Nuvvu Pindi Kuura
- Masoor Dahl
Per serving - 368 cals, 3g fat, 66g carbs, 22g protein
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