Indigo Joes Mexican Salad Split Recipe

Looking for an easy Indigo Joes Mexican Salad split recipe? Learn how to make Indigo Joes Mexican Salad split using healthy ingredients.


Submitted by lallig

Makes 1 serving



no cheese, no chips, light dressing, avocado is guacamole

Recipe Ingredients for Indigo Joes Mexican Salad split

3/4 cup grilled chicken breast
7 black olives
1/4 cup kidney beans
2 cups romaine lettuce
1/10 cup corn
1/4 cup salsa
3/20 cup avocado
2 tablespoons ranch dressing

Recipe Directions for Indigo Joes Mexican Salad split

Mix all together.
Categories

Chicken, Salads

Nutrition Facts
Serving Size 424.1g
Amount Per Serving
Calories
450
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
817mg
34%
Potassium
1350mg
39%
Total Carbohydrates
42.9g
14%
Dietary Fiber
12.0g
48%
Sugars
7.1g
Protein
46.2g
Vitamin A 27% Vitamin C 34%
Calcium 13% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
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