Inihaw Na Pusit Recipe

Looking for an easy Inihaw na Pusit recipe? Learn how to make Inihaw na Pusit using healthy ingredients.


Submitted by denslim

Makes 4 servings



Grilled Squid

Recipe Ingredients for Inihaw na Pusit

500 grams Squid
2 oz Sauce Soy
2 oz Sugars, Brown
1/2 tsp Garlic
1/2 tsp Ginger, Ground

Recipe Directions for Inihaw na Pusit

  1. Wash well the pusit. Remove the membrane and ink.

  2. Mix together the soy sauce, honey, sugar, salt, garlic, ginger, and chili. Pour it in the pusit and let it marinate for 30 minutes to 1 hour.

  3. Put the pusit in the barbecue stick. Grill squid for about 4 minutes on each side.

  4. When done slice each squid crosswise and serve with mixed soy sauce and vinegar.

Categories

Main Dish

Nutrition Facts
Serving Size 153.9g
Amount Per Serving
Calories
126
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Trans Fat
0.0g
Cholesterol
387mg
129%
Sodium
1811mg
75%
Potassium
23mg
1%
Total Carbohydrates
15.1g
5%
Sugars
14.7g
Protein
14.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D
  Good points
  • No saturated fat
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
  • Very high in sugar
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