Inpatient question?? for those have been in before.
hey all,
my dietition and theropist and my parents are considering putting me inpatient( which i dont want to do at all), but i was wondering what is it like?? do you get to pick your own food? or does someone pick it for you? is it hard being there?? I'm just courious. i really don't want to but if they make me then i want to be prepared for it.
I'll let you know what happens. I'm about to leave in less then twenty minutes with my parents to the appointment. I sure hope everything is okay. I'm in Tulsa, Oklahoma. They have a great clinic here called Laureate that deals with many different things, but one of their main things that they deal with is EDs.
I was hospitalized for anorexia about a year and a half ago, originally in a partial program where I went each morning and came home the afternoon, and after a few weeks of that I went inpatient in a residential type place. I was 5'4'' and 80 pounds at the time, and I really wanted recovery.
Being inpatient made all the difference for me. Partial just wasn't enough....if you really want to get better you have to commit to it 100%, and there were too many opportunities for my recovery to be sabotaged when i was responsible for eating a third of my food intake and controlling my exercise on my own. I was terrified when one morning i was pulled of of expressive therapy and told i wasn't going home for a while, but being inpatient was absolutely what i needed, and once i adjusted I was actually relatively happy there.
Every morning we would wake up and get weighed, then around eight have breakfast, then have a group session/check in where we would talk about how we were feeling or problems we were having with fellow patients and the counselors. Then morning snack around 10:30, followed by maybe a class on nutrition, or a spirituality session, or free time. Lunch was at 12, followed by a short group and then a class on various topics related to recovery. Then we had a snack around 230, and got to make phone calls and hang out for a while. Then we had expressive therapy or movement, where we basically did art or yoga, followed by "school" for about and hour, where we did homework, wrote letters, or read. Dinner was at 5, followed by group and visiting time with our families. Then we had a bedtime snack, showered, and went to bed.
Yes, we ate a lot. But we met with a nutritionist several times a week and planned our menus...so as long as we followed some basic guidelines (like a certain number of grains or fruits or dairy) we could choose from a variety of foods for both meals and snacks. Mealtime itself was stressfull at first, but we had an hour to eat and plenty of support, and believe it or not towards the end i could actually enjoy my food, because i accepted that i had to eat it (if i didnt i would be given and ensure to drink). It was really nice to just let someone else be in control for a while.
The sessions were very helpful, and it was wonderful to have an entire staff of doctors, psychiatrists, and trained therapists 24/7. I got to bring my clothes and stuff from home and see my family almost every day. The other people were really nice and had amazing stories, and i developed really close bonds with them.
I worked very hard and in just a couple or three weeks i was able to go home, go back to school, and get back on with my life. I don't think i would be where i am today without the experience. It's a very scary idea, but you deserve to get better, and if inpatient is the only way to truly fix the problem, you have to make yourself do it. Don't let anorexia ruin your entire life. An inpatient program only lasts a fraction of your life, and it's definetly worth every moment in the long run.
It's kind of funny because the way you described your day, it must be like a similar routine everywhere because when I was inpatient, the day was planned out pretty much the same.
Wake up, pee, get weighed, shower, meds, breakfast, go to tutoring (if necessary), therapy (group or alone), snack, music/art/occupational therapy or nutrition classes, lunch, another class, snack, visitors, dinner, visitors, snack, group discussion, bedtime (order may not be perfect, this was 7 years ago for me)
You got to go out for a walk with the staff once a day if you were doing well and you could spend a portion of weekend days out w/ friends & family if you were doing things right.
Anyhow, inpatient was hard in the beginning, first of all I didn't want to be there but my parents had the power to make me do it. I resisted at first but they threatened to put a feeding tube up my nose so I started "completing" as they called it. Getting used to eating so much is hard at first because your stomach hurts from being stretched out so much but over time that will stop.
I totally agree that towards the end of my 5 weeks I was enjoying my food (although I still felt crappy about gaining weight).
My suggestion to you for not feeling so much pain, eat calorie dense foods. We used the exchange system: fruits, starches, milks, fats, veggies, meats. What I did was I would pick like pies and cakes for dessert and they were like variably 3 starches and 2 fats or something so I was getting my calories without all that suffering from eating more foods. Some of the girls were like "how can you do that?" and I was like "what is less filling and tastes better, a piece of lemon meringue pie or 3 slices of bread with 2 teaspoons of butter?" It can help you a lot if you get over the good food bad food idea and accept that you have to eat x amount of a b and c, you can at least make it more tolerable for yourself.
lena123 don't apolagize for writing so much you were so so helpful!! thanks for spending the time to write all that out for me! After reading your post i feel so much less scared about maybe having to go inpatient. yesterday at my appointment they said that if they dont starting gaining weight really soon then my parents might put me inpatient for a month.
bijasd1 thanks for your help too! Thanks so much!
ana, I wish you luck in your battle. It seems scary to go inpatient but the good thing is that there, you really have the time to devote to your recovery. You can kind of let go of some other distractions and figure things out while getting on track. I didn't want to go inpatient at all at first, but I would have probably never recovered outpatient because it was something I wouldn't be willing to do on my own. I definately suggest it.
kelly, at least you realize that you were not ready to get help before and that's why treatment didn't work. I hope you can find it in yourself to want to recover. I didn't want to recover at first in my program and I faltered afterwards, but you just have to keep trying. If you read my post/thread, you'll see how I finally got away from it
okay hope3333 but i'm so short so it may look like my weight is low but being so short it doesn't really mean i'm that thin. thanks for your concern and thanks so much for being supportive and kind to me. you have helped me so much! thanks
i've been to the same facility twice now, and have continued on an outpatient basis.
they've helped me go from 76 to 110ish pounds (at 5"3), and i have to tell u, no matter HOW MUCH U HATE IT IN THE BEGINNING, it's a necessary evil, and u'll really miss it when u're gone.
it's really changed that part of my life. i don't know where i'd be (in a grave maybe...) without the inpatient program's support.
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