Integrative Nutrition

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About Us
Integrative Nutrition addresses what popular diet theories don't talk about, a concept called primary food. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice feed your soul and satisfy your hunger for living. Living your true potential usually involves taking risks. It’s okay. Breathe. The world is a safe place and will support you to achieve the life you want. How do you integrate good nutrition into your busy life? Together we will find out.
Recent Forum Discussions
New, Too

by benten in Introduce Yourself on Jul 18

Well, not exactly, I've been a "member" of this group for quite some time, but haven't been reaching out. I'm grateful...

Welcome to the Group

by mialuna in Introduce Yourself on Jul 02

Like many others I've had weight issues most of my life going from a low of about 120 as a teen to a high of about 160 which on my 5'4...

The Energetics of Food

by gillypolly in Learning About Integrative Nutrition on May 26

Did you ever get round to reading the book? Did it change your view on food and nutrition the world over?

Group Forums


Forum Posts Replies
Learning About Integrative Nutrition 2 6
How to live a whole life, how to feed all the parts of you - your body, yes, but also your mind and spirit. What do you hunger for?
Introduce Yourself 4 28
Get started by telling us a little bit about yourself!
Newest Members


Joined
Nov 21, 2009
Joined
Nov 19, 2009


Yin Yang


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Featured question:

Which fruits have a low sugar content?

The fruits with the least sugar are those that taste most sour: lemons, limes, white grapefruit, raspberries, blackberries, strawberries... Read more