Intoxication + Binge

Okay I have this weird problem where whenever I drink my eating habits go crazy and I binge. Prime example: I was out with my mates, slightly intoxication, we stopped in at mcdonald's and I ate 2 large fries, with every sauce imaginable. Example no.2: went to a party, got boring near the end so I consoled myself by single handedly emptying the chip basket, then going home and feasting on every item in my pantry. Anyone have any ideas on this? or suggestions? cheers

oh, dear. the drunk food. the unusally greasy food that your body craves to soak up whatever poison you chose for the night. Don't worry. I do the same thing. Just.. Try next time (if you can remember) don't go to places with greasy food like mcdonalds, or go home and make your own fries that won't be literally dipped in grease. And eat bread! That'll soak it all up just as good. :)

Original Post by katiimenya:

oh, dear. the drunk food. the unusally greasy food that your body craves to soak up whatever poison you chose for the night. Don't worry. I do the same thing. Just.. Try next time (if you can remember) don't go to places with greasy food like mcdonalds, or go home and make your own fries that won't be literally dipped in grease. And eat bread! That'll soak it all up just as good. :)

 um.....don't drink and fry....

on another note, anyone who's on this site is probably taking good care of themselves overall (i.e. not drinking on a daily or weekly basis....should know better by now, right?), therefore a drunk binge here and there is just that....as long as you don't form it into a habit it's all part of letting go and having some uncontrolled fun.....we still need that, people!  let's not become obsessed here

all the best! 

this happens to me too. Try eating a big thick slice of bread and a big glass of water and see if the cravings go away, works for me.