Groups > Reaching Target in Jul 2009 > Introduce Yourself

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Topic Author Replies Last Post
Sticky Post Welcome to the Group (1 2 3 4) Sheila 66 Jun 10 2009
03:30 (UTC)
newbie need to lose 30 dede75 0 Nov 17 2009
00:14 (UTC)
5 more lbs to go peegee13 2 Jul 16 2009
13:47 (UTC)
2 Pounds to go (202 to 180) jwmoyer 0 Jul 04 2009
01:09 (UTC)
Hey everyone halo_38487 1 Jun 14 2009
01:41 (UTC)
6 Pounds to go by July 17!! s249sb 3 Jun 13 2009
17:41 (UTC)
3w's....walking, weights n water jacob_eaps 2 Jun 03 2009
19:35 (UTC)
hi i am erin and i am new... erin26 1 Jun 03 2009
01:46 (UTC)
5'4 128 gw 113 age 41 Small boned orangedoor50 0 Jun 03 2009
01:37 (UTC)
Newbie, but making progress razrunner 2 May 18 2009
19:52 (UTC)
July is when we all show skin- BATHING SUITS! ouch- need to make my goal! hairart 4 May 17 2009
14:29 (UTC)
steppin' it up waterismybff 1 Apr 29 2009
17:23 (UTC)
Newbie with 20lbs to lose karen61419 1 Apr 27 2009
12:12 (UTC)
Getting Ready for Summertime!! jodycoleman 2 Apr 21 2009
02:00 (UTC)
52402 any locals? 354suszen 0 Apr 21 2009
01:55 (UTC)
Wedding weight loss iccin 0 Apr 17 2009
16:37 (UTC)
Im new Here...Hello! :) soprescu 3 Apr 17 2009
06:39 (UTC)
Caculating Calories Burned ruer 0 Mar 30 2009
04:28 (UTC)
Hello rkwindover 0 Mar 28 2009
22:01 (UTC)
Hi jazzshep 0 Mar 27 2009
17:57 (UTC)
33 lbs to go... riveraan00 3 Mar 21 2009
14:53 (UTC)
Getting back into the groove... shailiz 0 Feb 20 2009
06:34 (UTC)
My heart pace just quickened rdiana111 0 Feb 17 2009
20:46 (UTC)
Busy with dogs & Kids suebird1 0 Feb 14 2009
18:44 (UTC)
Fun motivation kinetic_az 2 Feb 14 2009
18:36 (UTC)
Hi all! cali4niablue 0 Feb 14 2009
04:50 (UTC)
Hi Everyone. lanamarie214 0 Feb 13 2009
19:29 (UTC)
hello, newbie here kev1964 0 Jan 19 2009
09:12 (UTC)
50 lbs by July 10 ^.- giga7 1 Jan 17 2009
04:17 (UTC)
another new one malissa84 0 Jan 14 2009
04:10 (UTC)
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Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more