Groups > Cleveland and Surrounding Area > Introduce Yourself


Topic Author Replies Last Post
Sticky Post Welcome to the Group (1 2) Igor 32 Dec 06 2009
02:36 (UTC)
Live 30 miles west of Cleveland dprevett 0 Nov 07 2009
14:22 (UTC)
Opening Soon - The Total Athlete, Mentor tnabic 0 Oct 26 2009
16:20 (UTC)
Favorite Area Restaurants carrie317 10 Sep 02 2009
21:18 (UTC)
I live in Lorain immesc02 3 Aug 30 2009
14:33 (UTC)
What is your busy thing???? mrsdocstansb 0 Aug 12 2009
01:04 (UTC)
East Side Fitness Bootcamp in August tnabic 0 Jul 21 2009
14:42 (UTC)
Summer Workout Places/Ideas tnabic 2 Jul 20 2009
23:14 (UTC)
Best Fitness or Recipe Websites/Magazines tnabic 4 Mar 05 2009
15:05 (UTC)
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Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more