From IOWA?
anyone here from Iowa? more specifically the eastern side.
Just curious
Yes I would definitly like to drop some pounds. I've never come across anyone else either that is from Iowa....nice to meet you!
Hi guys, I'm over on the Mississippi and I'm losing too
I thought I was the only from Iowa on this site, too. I am from Burlington, but travel to Dubuque a couple times a month to visit family.
Good morning;
I'm from central Iowa - Webster city.
We just a meeting in our office and decided to do the Lighten Up Iowa 100 day challenge this year. I did it about 4 yrs ago and lost those 10 vanity lbs, but this time I have much more to lose thanks to a hypo-thyroid and PCOS.
I am excited about it because it always so much easier when you don't have to go it alone.
I'm also in Iowa and going to do Lighten Up Iowa with folks from work.
I'm an old-timer who fell off the wagon (see my post in "Motivation" about that) after losing almost 80 pounds. I gained 20 back over the last 6 months, and my goal is to lose that and keep on going towards my original goal of 150 (I started over 280 about a year and a half ago).
It is nice to know there are other Iowa folks out there on CC, and I hope you're all staying warm!! :)
I think it is impossible to stay warm today, though it is the first really cold day we have had. Back to work today and back on the wagon. I threw away all the leftover holiday treats this morning and then had to take the trash bag out to make sure I wouldn't go "dumpster diving" in a fit of carb rage. ![]()
I am from Ottumwa. I have 70 pounds to lose and am serious about losing it.
I really like this web site and support from members.
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more

