This is a daily thread for women 40+ who are: losing those middle aged pounds, dealing with hormonal issues, family issues or just plain losing their minds! I hope my friends follow me to this new thread and I hope to make more friends along the way - all are welcome.
Cheryl :)
Hi Brig,
Sorry I didn't responded to your email. It's been one of those weeks but I'm here. I ate way too much this week, so I'm all for the "buddy system". What day should we target? I'm flexible ...in my schedule, not physically
Join Calorie Count - it's easy and free!
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Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients