Israeli Salad Recipe

Tags:

salad, israeli salad, salads, lunch, name this favorite...

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Looking for an easy Israeli Salad recipe? Learn how to make Israeli Salad using healthy ingredients.

Submitted by deitersg

Makes 8 servings

September taste test

Recipe Ingredients for Israeli Salad

2	cucumbers
4	tomatoes
1	green bell pepper
1	tablespoon extra virgin olive oil
3	tablespoons lemon juice

Recipe Directions for Israeli Salad

Finely dice each vegetable. Combine the ingredients in a serving container and toss well. If time allows, let the salad stand at room temperature for 30 minutes before serving.

Categories

Tomatoes, Vegetables, Salads, Middle Eastern, No Cook, Vegetarian

Serving Size 159.0g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.9g

Saturated Fat

0.2g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

6.5g

Dietary Fiber

1.4g

Sugars

3.6g

Protein

1.1g

Vitamin A 21%	•	Vitamin C 68%
Calcium 2%	•	Iron 2%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

No cholesterol

Very low in sodium

High in dietary fiber

High in magnesium

High in potassium

Very high in vitamin A

High in vitamin B6

Very high in vitamin C

Bad points

Very high in sugar

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