Recipes - Italian
- 3 Cheese Manicotti with Spinach
Per serving - 538 cals, 25g fat, 47g carbs, 34g protein - Turkey Stuffed Buckwheat Pasta with Cabbage
- Whole Wheat Spinach Pasta
Per serving - 122 cals, 2g fat, 22g carbs, 6g protein - Chicken Fra Diavolo
Per serving - 375 cals, 8g fat, 51g carbs, 19g protein - Npp1966 Homemade Pasta
Per serving - 169 cals, 8g fat, 21g carbs, 6g protein - Garlic Soup For One
Per serving - 172 cals, 11g fat, 10g carbs, 9g protein - Penne with Meat Sauce
Per serving - 600 cals, 26g fat, 58g carbs, 39g protein - Italian Eggplant Rollatini
Per serving - 970 cals, 30g fat, 127g carbs, 49g protein - Ravioli with Balsamic Brown Butter
Per serving - 625 cals, 37g fat, 53g carbs, 21g protein - Panzanella
Per serving - 229 cals, 9g fat, 32g carbs, 9g protein - Crab and Cucumber Salad
Per serving - 126 cals, 6g fat, 7g carbs, 9g protein - Whole Wheat Herb Pizza Crust
Per serving - 183 cals, 4g fat, 31g carbs, 4g protein - Veggie Meatloaf
Per serving - 156 cals, 4g fat, 18g carbs, 12g protein - Bab's Italian Pasta Salad
Per serving - 189 cals, 10g fat, 19g carbs, 5g protein - Jon's Chicken/Spinach Pizza
Per serving - 352 cals, 8g fat, 49g carbs, 19g protein - Rice with Peas
Per serving - 239 cals, 3g fat, 47g carbs, 5g protein - Chicken Cacciatore
Per serving - 316 cals, 19g fat, 9g carbs, 22g protein - Spaghetti with Clams
- Grilled Shrimp Scampi
Per serving - 615 cals, 39g fat, 27g carbs, 41g protein - Chicken Cacciatore
Per serving - 601 cals, 18g fat, 28g carbs, 71g protein - Chicken & Vegetable Penne Pasta
Per serving - 885 cals, 33g fat, 74g carbs, 77g protein - Wild Mushroom Risotto with Pomegranate
Per serving - 885 cals, 37g fat, 116g carbs, 23g protein - Whole-Wheat Lasagna with Butternut Squash and Kale
Per serving - 147 cals, 6g fat, 17g carbs, 8g protein - Fettuccine with Vegetables and Scallops
Per serving - 297 cals, 5g fat, 40g carbs, 23g protein - Rob's Greek Chicken Caesar Salad
Per serving - 967 cals, 61g fat, 43g carbs, 67g protein
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