Italian Shrimp and Pasta Salad Recipe


Submitted by alleycat_lady

Makes 2 servings


from Prevention Magazine

Ingredients
1/2 cup whole wheat pasta spirals
3 oz shrimp, small, cooked
1/2 cup cherry tomatoes, halved
1/4 cup fresh basil, torn
1 tsp Italian seasoning
1 tsp olive oil
Directions
  1. Cook pasta as per directions on box. Brain in a colander and rinse with cold water until cool to touch.

  2. Place pasta, shrimp, tomatoes, basil, seasoning and oil in a large bowl. Toss to coat.

Categories

Brunch

Nutrition Facts
Serving Size 124.8g
Amount Per Serving
Calories
121
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
99mg
4%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.6g
6%
Sugars
1.4g
Protein
11.2g
Vitamin A 14% • Vitamin C 11%
Calcium 3% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in selenium
  • High in vitamin A
    		•    Bad points
  • Very high in cholesterol
    		•
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