Italian Stuffed Zucchini Recipe
Looking for an easy Italian Stuffed Zucchini recipe? Learn how to make Italian Stuffed Zucchini using healthy ingredients.
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Recipe Ingredients for Italian Stuffed Zucchini
| 4 | zucchinis |
| 4 | links Italian turkey sausages |
| 1/2 | cup bread crumbs |
| 3/4 | cup mushrooms, diced |
| 1/4 | onion, diced |
| 2 | eggs, beaten |
| 1/4 | cup parmesan cheese |
| 4 | cloves garlic |
| 1/2 | tsp basil |
Recipe Directions for Italian Stuffed Zucchini
- Wash and cut off ends of zucchini. Cook in boiling water for 7 minutes. Cut in half lengthwise, scoop out pulp leaving shell. (Save the pulp).
- Brown the sausage, onion and mushrooms. Drain the fat.
- Mix in the bread crumbs, eggs, zucchini pulp, paremesan and spices.
- Arrange zucchini shells on a baking pan. Fill each with sausage mixture.
- Bake at 350 degrees for 30 minutes. Let cool and serve warm.
Main Dish
| Nutrition Facts | ||||||
Serving Size 344.9g |
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Amount Per Serving |
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Calories 294 Calories from Fat
127 |
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% Daily Value* |
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Total Fat
14.1g 22%
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Saturated Fat
1.9g 9%
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Trans Fat
0.0g |
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Cholesterol
149mg 50%
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Sodium
786mg 33%
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Total Carbohydrates
18.8g 6%
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Dietary Fiber
3.0g 12%
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Sugars
5.0g |
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Protein
24.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown
Daily Values
Fat Protein Carbs Alcohol OtherCalorie Breakdown
Daily Values
Health Information
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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