Italian Turkey Sausage and Rice Soup Recipe

1. In large saucepan add broth, or in my case water and boullion. You do not have to wait for broth to boil before adding instant rice.
   
   
2. Go ahead and add rice, sausage onion and green peppers along with all the seasonings.
   
   
3. Cook until sausage is done and rice is tender.
   
   
4. It is quick and easy and oh so tasty. I figured 8 ladles full and only 75 calories per ladle! I added a serving of shredded mozzarella for an additional 80 calories, but it was worth it.
   
   

Nutrition Facts

Serving Size 132.9g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 23 Calories from Fat 5

% Daily Value*

Total Fat 0.6g 1%

Saturated Fat 0.1g 0%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 382mg 16%

Total Carbohydrates 1.4g 0%

Dietary Fiber 0.1g 0%

Sugars 0.4g

Protein 2.5g

Vitamin A 0% • Vitamin C 8% Calcium 1% • Iron 1%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol High in manganese Very high in niacin High in phosphorus High in potassium Very high in vitamin C

Bad points Very high in sodium