This is especially good on a cold day, but I like it any time of the year.
| 12 | oz Italian sausage |
| 1 | onion (chopped) |
| 1 | clove garlic |
| 1 1/2 | cups water |
| 1/2 | tsp basil |
| 1 | tsp Italian Seasoning |
| 14 1/2 | oz stewed tomatoes |
| 14 1/2 | oz chicken broth |
| 8 | oz tomato sauce |
| 16 | oz chili beans |
| 16 | oz green beans |
Cook sausage, onion, and garlic in sauce pan. Drain the fat. Stir in the remaining ingredients. Bring to a boil, then let it simmer for about 20 minutes. You can sprinkle Parmesan cheese on top it you like it. Yum!
CategoriesSoup
| Nutrition Facts | ||||||
Serving Size 346.3g |
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Amount Per Serving |
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|
Calories 260 Calories from Fat
142 |
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% Daily Value* |
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|
Total Fat
15.8g 24%
|
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|
Saturated Fat
5.3g 26%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
46mg 15%
|
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|
Sodium
934mg 39%
|
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|
Total Carbohydrates
16.6g 6%
|
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|
Dietary Fiber
5.6g 22%
|
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|
Sugars
4.7g |
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|
Protein
14.5g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more