yummies for you and me
| 112 | g jennie-o ground turkey |
| 30 | g birilla jumbo shells |
| 113 | g fat free cottage cheese |
| 123 | g tomato sauce |
- make noodles according to package
- brown turkey in one pan
- make tomato sauce in another. add itallian seasoning to it
- put a dash of cattage chess and meat into each shell
- drizzle sauce over it.
- back in a 350 oven for 15 min.
- eat.
Main Dish, Bake, Boil
| Nutrition Facts | ||||||
Serving Size 378.0g |
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Amount Per Serving |
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|
Calories 365 Calories from Fat
25 |
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% Daily Value* |
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|
Total Fat
2.8g 4%
|
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|
Saturated Fat
0.8g 4%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
53mg 18%
|
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|
Sodium
739mg 31%
|
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|
Total Carbohydrates
34.2g 11%
|
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|
Dietary Fiber
3.0g 12%
|
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|
Sugars
8.5g |
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|
Protein
50.7g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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