These are delicious curry-flavored beef pastries that can be found in Jamaica and other Caribbean islands. Try serving them with some Peas and Rice, or just have them as a snack."
| 2 | cups all-purpose flour |
| 1 1/2 | teaspoons curry powder |
| 1 | dash salt |
| 1/4 | cup margarine |
| 1/4 | cup shortening |
| 1/3 | cup water |
| 1 | |
| 2 | tablespoons margarine |
| 1 | pound ground beef |
| 1 | small onion, finely diced |
| 1 | teaspoon curry powder |
| 1 | teaspoon dried thyme |
| 1 | teaspoon salt |
| 1 | teaspoon pepper |
| 1/2 | cup beef broth |
| 1/2 | cup dry bread crumbs |
| 1 | egg, beaten |
- Preheat oven to 400 degrees F (200 degrees C). In a large bowl, combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Shape dough into a log, and cut into 10 equal sections. Roll each section into a six inch circle (approximately 1/8 inch thick). Set aside.
- Melt margarine in a skillet over medium heat. Saute onion until soft and translucent. Stir in ground beef. Season with 1 teaspoon curry powder, thyme, 1 teaspoon salt, and pepper. Cook until beef is evenly brown, stirring constantly. Stir in beef broth and bread crumbs. Simmer until liquid is absorbed. Remove from heat.
- Spoon equal amounts of filling into each pastry circle. Fold over and press edges together, making a half circle. Use a fork to press edges, and brush the top of each patty with beaten egg.
- Bake in preheated oven for 30 minutes, or until golden brown
Main Dish
| Nutrition Facts | ||||||
Serving Size 122.1g |
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Amount Per Serving |
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Calories 317 Calories from Fat
142 |
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% Daily Value* |
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Total Fat
15.8g 24%
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Saturated Fat
4.0g 20%
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Trans Fat
0.0g |
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Cholesterol
59mg 20%
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Sodium
443mg 18%
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Total Carbohydrates
24.3g 8%
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Dietary Fiber
1.2g 5%
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Sugars
0.7g |
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Protein
18.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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