Jamie Oliver Jam Jar Yogurt Salad Dressing Recipe

Tags:

Looking for an easy Jamie Oliver Jam Jar Yogurt Salad Dressing recipe? Learn how to make Jamie Oliver Jam Jar Yogurt Salad Dressing using healthy ingredients.


Submitted by Mary_RD

Makes 4 servings



from Jamie?s Food Revolution (Hyperion; October 2009)

Recipe Ingredients for Jamie Oliver Jam Jar Yogurt Salad Dressing

1/3 cup plain fat-free yogurt
2 tbsp. white or red wine vinegar
1 tbsp. extra virgin olive oil
1/16 tsp sea salt

Recipe Directions for Jamie Oliver Jam Jar Yogurt Salad Dressing

Put all ingredients into a jam jar, put the lid on and shake well.
Categories

Salads

Nutrition Facts
Serving Size 31.4g
Amount Per Serving
Calories
44
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
46mg
2%
Potassium
53mg
2%
Total Carbohydrates
1.5g
0%
Sugars
1.5g
Protein
1.1g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.