Jamie Oliver Jam Jar Yogurt Salad Dressing Recipe

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Looking for an easy Jamie Oliver Jam Jar Yogurt Salad Dressing recipe? Learn how to make Jamie Oliver Jam Jar Yogurt Salad Dressing using healthy ingredients.


Submitted by Mary_RD

Makes 4 servings



from Jamie?s Food Revolution (Hyperion; October 2009)

Recipe Ingredients for Jamie Oliver Jam Jar Yogurt Salad Dressing

1/3 cup plain fat-free yogurt
2 tbsp. white or red wine vinegar
1 tbsp. extra virgin olive oil
1/16 tsp sea salt

Recipe Directions for Jamie Oliver Jam Jar Yogurt Salad Dressing

Put all ingredients into a jam jar, put the lid on and shake well.
Categories

Salads

Nutrition Facts
Serving Size 31.4g
Amount Per Serving
Calories
44
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
46mg
2%
Potassium
53mg
2%
Total Carbohydrates
1.5g
0%
Sugars
1.5g
Protein
1.1g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
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