Japanese Eggplant with Mirin Recipe

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Looking for an easy Japanese Eggplant w/Mirin recipe? Learn how to make Japanese Eggplant w/Mirin using healthy ingredients.

Submitted by zeldakoz

Makes 2 servings

Excellent side dish

Recipe Ingredients for Japanese Eggplant w/Mirin

1	japanese eggplant
1	tbsp canola oil
1	tsp soy sauce
1	tsp mirin
1	tsp ginger juice
1	tsp chili paste

Recipe Directions for Japanese Eggplant w/Mirin

Slice the eggplant into 1 inch disks, soak in salt water for a few minutes, rinse w/cold water and squeeze out extra liquid
Saute in oil until browned, around 8 minutes
Add Mirin, soy sauce, ginger juice and chili paste and cook until tender and glazed

Categories

Vegetables, Side Dish, Asian

Serving Size 289.9g

Amount Per Serving

Calories

145

Calories from Fat

% Daily Value^*

Total Fat

8.0g

12%

Saturated Fat

0.6g

Trans Fat

0.0g

Cholesterol

1mg

Sodium

198mg

Total Carbohydrates

18.2g

Dietary Fiber

9.4g

38%

Sugars

7.5g

Protein

3.3g

Vitamin A 6%	•	Vitamin C 10%
Calcium 3%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

Very low in cholesterol

Very high in dietary fiber

Very high in manganese

High in potassium

Bad points

High in sugar

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