Recipes - Japanese
- Spinach Tofu Postickers Low Cal For Which to Die For
Per serving - 292 cals, 7g fat, 41g carbs, 19g protein - Miso Soup
Per serving - 46 cals, 2g fat, 4g carbs, 4g protein - Mirin Chicken Teriyaki Recipe
Per serving - 503 cals, 10g fat, 56g carbs, 45g protein - Japanese Diet Soup
- Japanese Spinach with Sesame Dressing
Per serving - 79 cals, 4g fat, 7g carbs, 4g protein - Tamago Gohan
Per serving - 314 cals, 5g fat, 55g carbs, 11g protein - Japanese Mushroom Soup
Per serving - 141 cals, 4g fat, 25g carbs, 2g protein - Ginger Miso Dressing
- Sushi, Tuna Avocado Roll
- Miso Soup with Shrimp and Broccoli
Per serving - 222 cals, 2g fat, 30g carbs, 21g protein - Avocado Cucumber Crab Scallop Sushi
Per serving - 458 cals, 16g fat, 50g carbs, 23g protein - Takoyaki
Per serving - 79 cals, 6g fat, 4g carbs, 2g protein - Miso Vegetable Soup
Per serving - 94 cals, 3g fat, 11g carbs, 8g protein - Japanese Spinach with Sesame Dressing
- Low Cal Cucumber and Tuna Sushi
- Basic Raw Curry Sauce
Per serving - 146 cals, 14g fat, 7g carbs, 2g protein - Curry - Chicken
Per serving - 263 cals, 11g fat, 15g carbs, 26g protein - My Vegetarian Sushi
Per serving - 123 cals, 3g fat, 22g carbs, 3g protein - Bluefin Tuna
Per serving - 447 cals, 25g fat, 3g carbs, 51g protein - Edamame Rice
Per serving - 220 cals, 4g fat, 40g carbs, 8g protein - Shu Cream (Japanese Cream Puffs)
Per serving - 180 cals, 8g fat, 23g carbs, 4g protein - Japanese Sweet Dumplings
Per serving - 306 cals, 1g fat, 71g carbs, 4g protein - Dry Japanese Curry
- Green Tea Ice Cream
Per serving - 173 cals, 2g fat, 35g carbs, 5g protein - Miso Soup
Per serving - 230 cals, 4g fat, 41g carbs, 13g protein
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
