Japanese Spinach with Sesame Dressing Recipe
Looking for an easy Japanese Spinach With Sesame Dressing recipe? Learn how to make Japanese Spinach With Sesame Dressing using healthy ingredients.
Sake will not register on nutrition analysis. This cold spinach bathed in a nutty sesame dressing is my all-time favorite Japanese appetizer. Recipes for it vary; some call for rice wine vinegar, others for dashi, a soup stock. Most versions are much sweeter than this one. From the NYT Recipes for Health.
Recipe Ingredients for Japanese Spinach With Sesame Dressing
| 12 | oz. baby spinach |
| 3 | tbsp sesame seeds, toasted |
| 2 | tsp sugar |
| 1 | tbsp soy sauce (plus 1 tsp to taste) |
| 1 | tbsp sake wine |
| 1 | tbsp water (more to taste) |
| 1/2 | tsp dark sesame oil |
Recipe Directions for Japanese Spinach With Sesame Dressing
- Bring a large pot of generously salted water to a boil. Fill a bowl with ice water. Blanch the spinach for 10 to 20 seconds in the boiling water and transfer to the ice water using a deep-fry skimmer. Drain and gently squeeze out water. Chop coarsely.
- Make the dressing. If your sesame seeds have not been toasted, heat a dry skillet over medium heat and add the sesame seeds. Stir and shake the pan constantly, and as soon as the seeds turn golden and smell nutty, transfer to a suribachi mortar and pestle or to a spice mill. Allow to cool. Grind the seeds just until crushed.
- Combine the soy sauce and sugar in a small bowl and stir until the sugar has dissolved. Add the sake and water, then stir in the ground sesame seeds. Thin out with water. Toss with the spinach and stir together until the dressing infuses the spinach. Be careful not to bruise the spinach leaves. Divide into four small bunches and place in the middle of four small plates or bowls. Drizzle on a few drops of sesame oil. Serve at room temperature.
Vegetables, Salads, Asian, Japanese
| Nutrition Facts | ||||||
Serving Size 102.2g |
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Amount Per Serving |
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Calories 74 Calories from Fat
39 |
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% Daily Value* |
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Total Fat
4.3g 7%
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Saturated Fat
0.6g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
294mg 12%
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Total Carbohydrates
7.1g 2%
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Dietary Fiber
2.7g 11%
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Sugars
2.6g |
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Protein
3.9g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
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Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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