Fitness
Moderators: melkor



Jazzercise


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I just joined Jazzercise and was wondering if anyone out there has also done this workout along with CC?  The instructor worned me that I may gain a few pounds, but it will be muscle.  How can I keep the scale moving and continue to lose or even maintain while doing this?  Everyone says they lose inches, not pounds while doing Jazzercise.  I want to be that someone who does even more!
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Your instructor is wrong. You are not going to gain any appreciable muscle doing "jazzercise"

I didn't even know that still existed!

Check out the web-site.  Yes, its still around.  www.jazzercise.com

I love jazzercise. I did it with the WW program and lost weight. I didn't really gain that much muscle, because you just use little weights for toning.  Its a fun workout.  I am hoping to sign up again as soon as I can.

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