Jenn's Banana Bread Recipe


Submitted by jenilf

Makes 8 servings


Fat free, low calorie banana bread

Ingredients
1 1/4 cups whole wheat flour
1/4 cup applesauce
2 bananas
2 egg whites
1/4 cup sugar
2 tbs milk
1 1/4 tsp baking powder
1/2 tsp baking soda
1 tbs cinnamon
Directions
  1. Mix dry ingredients.

  2. Add in remaining ingredients. Mix.

  3. Bake at 350 for 50 minutes

Categories

Breads

Nutrition Facts
Serving Size 76.9g
Amount Per Serving
Calories
134
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrates
30.0g
10%
Dietary Fiber
1.8g
7%
Sugars
10.9g
Protein
3.4g
Vitamin A 1% • Vitamin C 5%
Calcium 5% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+ 		  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in selenium
    		•    Bad points
  • Very high in sugar
    		•
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