Jessicas Cheesy Chicken Recipe

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cheesy chicken, dinner, chicken, jessicas cheesy chicken, name this favorite...

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Looking for an easy Jessicas Cheesy chicken recipe? Learn how to make Jessicas Cheesy chicken using healthy ingredients.

Submitted by parisky202

Makes 1 serving

yum! 6 weight watcher points this is healthier than the darcy version i poseted that uses mayo, you can also substitute low fat mayo

Recipe Ingredients for Jessicas Cheesy chicken

3	oz skinless chicken
2	tbsp fat free cream cheese
2	tbsp parmesan cheese
1	tbsp bread crumbs

Recipe Directions for Jessicas Cheesy chicken

oven 425 for 25 mins 1 serving
take chicken put on bakign dish
make a mixture of cream cheese and cheese
spread on chicken
top with bread crumbs
bake

Categories

Main Dish

Serving Size 121.8g

Amount Per Serving

Calories

301

Calories from Fat

148

% Daily Value^*

Total Fat

16.4g

25%

Saturated Fat

7.9g

39%

Trans Fat

0.0g

Cholesterol

106mg

35%

Sodium

335mg

14%

Total Carbohydrates

5.7g

Dietary Fiber

0.3g

Sugars

0.5g

Protein

30.8g

Vitamin A 7%	•	Vitamin C 0%
Calcium 15%	•	Iron 9%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Very low in sugar

High in niacin

High in selenium

Bad points

High in saturated fat

High in cholesterol

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