Jillian Michael's 30 Day Shred Challenge: Sign-ups Closed

DON'T PUT OFF UNTIL TOMORROW WHAT YOU CAN DO TODAY!

Looking for others who have done shred before but have left it sitting on the shelf too long, or who haven't tried it yet.  We will all post our starting weights on Monday and check in weekly with current weights.  If you haven't taken advantage of the 30 day free trial on Jillian Michael's website now would be the perfect time.

This will provide us with the incentive to follow through.  Plus we can all be motivated by each other's success.  We can share food ideas and general wellness suggestions.  Weigh-ins will be on Mondays (this is done on purpose to help us watch ourselves on the weekends).

cutiepiemommy:

SW-183.2 lbs

W1-180.8 lbs

mudpiemaker:

SW-67.3 kg

W1-66.5 kg

mrsmueller:

SW-181.8 lbs

W1-MIA

tomatotomata:

SW-131 lbs

W1-128 lbs

acomley11:

SW-244.8 lbs

W1-244.8 lbs

babyweight04:

SW-207.5 lbs

W1-206 lbs

caiteliz014:

SW-207 lbs

W1-207 lbs

dawgs2:

SW-136 lbs

W1-136 lbs

bunnygrl87:

SW-130 lbs

W1-MIA

xev667:

SW-200 lbs

W1-198 lbs

I'm starting at 183.2 (Down 3 lbs from last week!)

I've never done this before :)

I'm starting at 67.3kg

I think i'm going to do this too.
I've been plateuing for a couple weeks so I need to try something different!

I am starting at 181.8

I'm in! I'm 39, F, 5-0, and 131. I'm hoping this will also drop inches in my waist which is currently at 33.5. Good luck everyone! 

So I did level 1 this morning...thought I was going to pass out. I love the fact that she doesn't give you any break time, but MAN!

So my starting weight is my same weight for the last month!!! 244.8. (I have lost 20 and then have just stayed there...going along never changing...I hate the scale!!! So hopefully Jullian will knock me off this stupid number and my goal is to be down 10 lbs this month!

Good luck all!

Hi all!

I'm all in! I'm glad I found this post. I jus received No More Trouble Zones, Banish Fat, Boost Metabolism, and 30 Day Shred. I haven't tried the Shred, but BFBM is a killer! I look forward to working out with all of you! Let's get it!

My starting weight is: 207.5  See you all next Monday!!!

I'm in, although I cheated and started Saturday because I work 16 hours monday and tuesday so I won't be doing it those days. Starting weight 207.

One down, 29 to go!!

Glad to see you all, I'll put all the start weights in the first post tomorrow.  I was just watching Biggest Loser Season 7 Episode 1 (I haven't had TV in a while but I just got the first bunch of this season from a friend) and I had to take a break because it's so emotionally draining.  I like to watch it for motivation, but it seems I end up crying my eyes out the whole time.

I woke up sick as a dog this morning, just a nasal thing now so I'll be doing my shred workout in a bit (I had to wait until the pounding stopped.

Just a word of advise (a little late but better late than never) don't forget to drink as much as you can before and after.  It'll really help out preventing the screaming, seizing, next day muscle soreness.

Have a wonderful day everyone and be proud!

I'm assuming all you guys live in America.. and I live in Belgium so I'm gonna be slightly behind you all haha!

Only got the DVD today (end of 8th June) so will be starting it tomorrow. To make up for it I went on a 45 minute jog! Can't wait to start it tomorrow, I think this is gonna be quite good fun (famous last words), although I haven't watched it yet... Uh oh!

I am still in.  I'm 5'3", 44 years old and weigh 136. I'm hoping lose some weight but really need to build muscle and reduce ab and arm flab.

I'll be  starting tomorrow, today is my B-Day and I'm going out!

Oooh! Is it too late to join?!

I have the DVD and want to start doing it tomorrow. I only want to lose about 5 pounds (5'3", 130 pounds), but I'm hoping this will tone me up too!

Original Post by dawgs2:

I'll be  starting tomorrow, today is my B-Day and I'm going out!

 

Happy birthday! 

DVD's were ordered just before I saw the post announcing this "shred-fest".  So, they'll be here tomorrow or the next day.  I can't believe I'm thinking to myself, "I can't wait to get those videos so I can be sore!"

5'3  Highest weight was 232.  CW: 200  GW: 125 

This will be a good addition to the walking/other DVD/calorie counting.

Good luck everyone!

I did day one just now. It was rough, especially bc its ttom but I got through it.  Looking foward to finishing it.  I have a family reunion 30 days from now and would love to look and feel great for it.  I haven't seen most of these people for 5 years

I did this this morning for the first time.. and wow. Haha I thought I was relatively fit but this is tough!

Does anyone know on average how much weight you're supposed to lose in 30 days if you do this every day (along with healthy eating etc.) ?

The cover says that you can lose up to 20 lbs in 30 days.

Gosh, if I could get to my goal weight with this, I'd wash Jillian Michael's feet with my hair!

I would LOVE to lose 12 pounds in this 30 days.
Is everyone doing this once a day or are you doing more than just the dvd everyday as far as exercise?

I'm doing this once and then speed walking/jogging for around 30-45 minutes. I was doing that before I started the challenge so thought I might as well continue!

I'm doing this once a day and doing "8 Minutes in the Morning" also-basically, strength training. I just started that yesterday too. We'll see....