Fitness
Moderators: melkor



jillian michaels videos?!


Quote  |  Reply

I was just reading about them on amazon and people had left great reviews..I really want to go give them a try!!

any one here get great results from them?

I'm looking to tone and save some money by not getting a gym membership...

2 Replies (last)

I like Banish Fat Boost Metabolism.  It is an excellent workout - leaves me drenched every time.  I have had very good results as far as strengthening my quads and core and burning fat to uncover muscle, but I have not done that exclusively (I run, play tennis...very active in general).

The other videos aren't bad for starting out, just not as challenging if you're already fit.  They are, however, good for a "lighter" day or when I don't have time to fit in a longer workout.   I think it all depends on your level of fitness and goals, though!

 

 

Jillian sure is a popular lady on the fitness forums and I love all her vids!

See this thread for more reviews:

http://caloriecount.about.com/shred-reviews-f t148656

 

2 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)