Jillian Micheals 30 Day Shred.. Tried it?

I bought Jillian micheals 30 day shred monday and started on tuesday. My muscles have been so sore since ive started which seems good! Has anyone tried this workout and if so have you seen results? Let me know, thanks!

Original Post by agruskin:

no more trouble zones is like an hr or so, rt?

 is there anything out there thats less time??  i dont want to spend an hr working out!!

Its an awesome DVD... its 40 minutes but you can break it up by what circuit you want to do (ex, chest & abs, biceps, etc). I usually do the first few circuits on Saturday and the last few circuits on Sunday to break it up.

JENNY-thanks! is it like 30 Day in that each circuit has both weights and c ardio?

is it easy to choose 1 circuit to do or how many would u do for like 20 mins worth?

thank u!!