I just joined and just lost my first weight-2.5 lbs.!!!!

I just joined this website after reading about it in Woman's Health magazine that I got for Christmas. I joined a weight loss program at my local YMCA and I just weighed in and I lost 2.5 lbs. I AM SO EXCITED!!!!

I haven't even read all there is on this website, I've just been adding in my food I've been eating and my activity this week.

I can't really scream it out at the top of my lungs, so I just need to let someone (other than my awesome husband know).

I just lost 2.5 lbs. this week!

Cool!

Great job :)  I started this website in December at 239lbs, I now weigh 222lbs, so it reallllly does help!  It's not like all the crazy diet plans out there that make you eat specific things or take pills.  You control your own deal.  So, tell me about you.  It's nice to have people to talk to about weight loss.  I have about 72lbs to go so I'll be your friend for awhile!  haha.  Keep up the good work :)

Congratulations! You're doing great!

This website has really helped me stay focused on my goal and healthy too. It is such a help!

Best wishes as you continue.

Congratulations! This website is incredible and I've lost about 95 pounds since last April when my doctor told me about it. Keep tracking everything, it works!

2.5 in a week?! woohoo! keep up the great work!

Great job!  Congrats !

 

Shout it all you want.. it's always nice to be able to be proud of ourselves, and everyone here will appreciate it and encourage you I am sure

 

I'm new myself, only been here a week

Good luck with the rest of your loss :)

Gongrats!!! That is so awesome. Keep up the good work.

Wow, that is great news.

I joined Dec 31st and have gone from 160 to 149. I have been very consistent with my food and exersise. I look and feel SO much better, it is amazing to see the transformation.

Stay the course, your weight will fluctuate as your body tries to hold on to its "fat stores". However, each time you lose a couple pounds and keep it off, you will be starting from a new set point. Watch the graph, it is very informative.

You cannot fail, there will be minor glitches, but stay true.

You sound very motivated and happy with your life. That's a plus.

Good luck,

Sue.

Congratulations!  I just joined too and it's my first week, so I'm so excited and happy to have found this website.

This is my first week and I lost 2.5 lbs too.  I'm so proud that i'm finally doing this.  Boy does this site really help.  I convinced my husband to join too.