Julie's Lime and Cumin Bean Salad Recipe

Tags:

bean salad, salad, lunch, lime, lime and cumin bean salad

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Recipes with lime
Recipes with olive oil
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Looking for an easy Julie's Lime and Cumin Bean Salad recipe? Learn how to make Julie's Lime and Cumin Bean Salad using healthy ingredients.

Submitted by julieschaffer

Makes 6 servings

This is a tangy, sweet, and delicious 3 bean salad! This entire salad takes ~ 5 minutes to make, and you can make it into an entree by adding some chicken and rice! Bon appetit

Recipe Ingredients for Julie's Lime and Cumin Bean Salad

1	can corn
1	cup (can) black beans
1	cup (can)chickpeas
114	g lime juice (3 limes)
2	T extra virgin olive oil
4	T cumin

Recipe Directions for Julie's Lime and Cumin Bean Salad

Strain and rinse all canned goods until water runs clear
Put in serving bowl
Add olive oil
Add cumin
Mix thoroughly
If stored in an airtight container, this will keep for ~a week or more

Categories

Beans, Appetizers, First Course, Salads, Side Dish, Snacks, Mexican, Chill, No Cook, Vegetarian

Serving Size 160.5g

Amount Per Serving

Calories

178

Calories from Fat

% Daily Value^*

Total Fat

6.5g

10%

Saturated Fat

0.7g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

278mg

12%

Total Carbohydrates

28.4g

Dietary Fiber

5.5g

22%

Sugars

2.4g

Protein

6.4g

Vitamin A 2%	•	Vitamin C 19%
Calcium 7%	•	Iron 25%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

No cholesterol

High in dietary fiber

High in iron

High in vitamin C

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