July Weight Loss Challenge **Finished**
(NOTE: Link to the August Thread: http://caloriecount.about.com/forums/post/108 800.html )
OK, here goes!
A simple, 4 week Challenge starting 1st July and going until the 29th of July.
Weigh-In's will be every Tuesday.
This is my first time hosting a challenge to please bear with me, If you're confused by anything just PM me :)
Weigh-In dates:
1/7/08
8/7/08
15/7/08
22/7/08
29/7/08
Fill in the form below and post it every Tuesday with your new weights and I'll update weight loss progress in the OP.
Name:
Age:
Height:
Start Weight:
Goal Weight (by August 1st):
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
If you feel uncomfortable sharing Age, Height, etc, just put in what ever info you want :] If you would like to share more, you can post measurements if you like!
I think that's it! :) I'll add more if i think of anything I've missed!
Happy Dieting!
Participants:
Addiewhite ~ SW: 212lbs. GW: 180. Total Weight Loss:
Alle0299 ~ SW: 194lbs. GW: 187. Total Weight Loss: 9.5
Amn2008 ~ SW: 198lbs. GW: 180. Total Weight Loss: 13 *winner*
Anayesenia ~ SW: 141lbs. GW: 136. Total Weight Loss: 1.8
Awra2001 ~ SW: 215lbs. GW: 205. Total Weight Loss: 5.5
Bobev ~ SW: 169lbs. GW: 165. Total Weight Loss: 3.2
Bonbon1974 ~ SW: 178. GW: 170. Total Weight Loss: 2.6
Carrie317 ~ SW: 155lbs. GW: 150. Total Weight Loss: 6.2
Crissyboo ~ SW: 245lbs. GW: 225. Total Weight Loss: 2
Dezslilwitch ~ SW: 237. GW: 227. Total Weight Loss:
Donnam82 ~ SW: 224lbs. GW: -225. Total Weight Loss: 1
Drac4again ~ SW: 182lbs. GW: 175. Total Weight Loss: 1
Efish_Sparkles ~ SW: 132lbs. GW: 128. Total Weigt Loss: 0
Elle0809 ~ SW: 133lbs. GW: 125. Total Weight Loss: 2
Fat Pants ~ SW: 135lbs. GW: 125. Total Weight Loss:
Februaryrevolution ~ SW: 135lbs. GW: 130. Total Weight Loss: 1.4
Foxylady_st ~ SW: 149lbs. GW: 145. Total Weight Loss: 0
Goddess9 ~ SW: 212.4lbs. GW: 207.4. Total Weight Loss: 9.4
Happiegal1 ~ SW: 153lbs. GW: 143. Total Weight Loss: 2
Ikahead ~ SW: 151.8lbs. GW: 143. Total Weight Loss: 7.4
In_Her_Shoes ~ SW: 167lbs. GW: 157. Total Weight Loss: 7
Jafzelious ~ SW: 249lbs. GW: 240. Total Weight Loss:
Jlynnj ~ SW: 169lbs. GW: 159. Total Weight Loss: 5
Jodiferjuniper ~ SW: 214lbs. GW: 205. Total weight Loss: 6.4
Joeuhc ~ SW: 194lbs. GW: 185. total Weight Loss: 0
Johnsow30 ~ SW: 185lbs. GW: 175. Total Weight Loss: 6.5
Ka2007 ~ SW: 203lbs. GW: 190. Total Weight Loss: 4
kelbel1234 ~ SW: 157.5lbs. GW: 153. Total Weight Loss: 2.5
Leanne21071 ~ SW: 139.6. GW: 134.6. Total Weight Loss: 6.6
Leeser ~ SW: 166lbs. Gw: 160. Total Weight Loss:
Lidan ~ SW: 200lbs. GW: 194. Total Weight Loss:
Litithinwaiting ~
Lindahp ~ SW: 152lbs. GW: 140. Total Weight Loss: 2.6
Linkin81 ~ SW: 179lbs. GW: 168. Total Weight Loss: 8
Lozzle ~ SW: 142.6lbs. GW: 135. Total Weight Loss: 1.2
Mbeazley ~ SW: 139.6lbs. GW: 134.6. Total Weight Loss: 6
Mellissabee ~ SW: 141lbs. GW: 135. Total Weight Loss:
Msnelson31 ~ SW: 181lbs. GW: 174. Total Weight Loss: 3
Mom2marlal ~ SW: 190lbs. GW: 180. Total Weight Loss: 2
Naturalbeauty ~ SW: 170lbs. GW: 163. Total Weight Loss: 2.5
Olivia77 ~ SW: 175lbs. GW: 165. Total Weight Loss: 5.2
Orangeloft ~ SW: 186lbs. GW: 176. Total Weight Loss: 1
Poohbeartate ~ SW: 152lbs. GW: 145. Total Weight Loss: 2
Queen_Jannine ~ SW: 128lbs. GW: 117. Total Weight Loss:
Randomlife219 ~ SW: 170lbs. GW: 160. Total Weight Loss: 2
Rappam ~ SW: 148lbs. GW: 142. Total Weight Loss:
Rejoiceitssusan ~ SW: 168.4lbs. GW: 160. Total Weight Loss:
Restless_Girl ~ SW: 154.8lbs. GW: 149. Total Weight Loss: 5.9
Rntkcrawford ~ SW: 140.5lbs. GW: 132. Total Weight Loss: 1.2
Rockingrandma ~ SW: 255lbs. GW: 247. Total Weight Loss: 6.9
Sabbott516 ~ SW: 217lbs. GW: 210. Total Weight Loss: 4
Saemark ~ SW: 249lbs. GW: 238. Total Weight Loss: 2
Saltygirl ~ SW: 169lns. GW: 150. Total Weight Loss:
Shanfood ~ SW: 160lbs. GW: 150. Total Weight Loss: +2
Soobigustas ~ SW: 209. GW: 199. Total Weight Loss: 2
Sugarkelly24 ~ SW: 147lbs. GW: 140. Total Weight Loss:
Summertime506 ~ SW: 140lbs. GW: 129. Total Weight Loss: 4
TexasFire67 ~ SW:186lbs. GW:181. Total Weight Loss:
Tiegurl ~ SW: 204lbs. GW: 195. Total Weight Loss: 4.2
Yerushalem ~ SW: 190lbs. GW: 180. Total Weight Loss: 7
Zulupomm ~ SW: 186lbs. GW: 178. Total Weight Loss: 2
Here's a link to the Couch-2-5k motivational thread:
http://www.calorie-count.com/forums/post/1046 82.html
Good luck everyone :)
Oh ok, so then, I can pace myself up to 5K. Since I am kind of beginner to running, if I can mix them up, I should be able to do it. I am game.
Name: february_revolution
Age: 20
Height: 5'2"
Start Weight: About 135
Goal Weight (by August 1st) : 126 (morning), 128 (night)
1/7/08: 130.4 (morning), 133.2 (night)
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
n/a
Thanks Restlessgirl! I was hoping someone would start a challenge. Im just finishing one next week and its been so motivating! Great group. I managed to lose 12lbs since May 2nd. Anyway I would love to join. Im far from close to my ideal weight of 130 and need to kept in line -lol- so here goes----
Name: bonbon1974
Age: 34
Height: 5'4
Start Weight: 178
Goal Weight: 170
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
I've added you to the list.
If anyone notices anything wrong with their stats in the OP, just let me know and i'll change them!
Ikahead - It works towards 5'ks! the program is great.
It starts off easy and then progresses over 9 weeks so in the end, you are able to run 5k's in 30 minutes!
Here's a link to the program:
http://www.coolrunning.com/engine/2/2_3/181.s html
And like it says, if you find it is too much too fast, just repeat the first week twice or make the periods of walking longer.
Also...
I posted a link in the OP to a motivational thread i set up for the Couch-to-5k, so if anyone is interested in doing it as a group to motivate each other, please go to...
http://www.calorie-count.com/forums/post/1046 82.html
It will just help this thread from getting too chaotic!
Man i am really looking forward to this month!
Name: Claire
Age: 17
Height: 5'10"
Start Weight: 154.8
Goal Weight (by August 1st): 149
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Name: Trish
Age: 27
Height: 5'5"
Start Weight: 237
Goal Weight (by August 1st): 227
1/7/08: 235
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Name: Jen
Age: 26 (27 on July 15th!)
Height: 5'9"
Start Weight: 186
Goal Weight (by August 1st): 178
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Name: Olivia
Age: 31 (eek!)
Height: 5'6ish
Start Weight: 175
Goal Weight (by August 1st): 165 (at least!!!!)
I jog anyway, so sure to the C25K. My biggest issue lately is snacking --- on healthy food, yeah, but too much. Used to be the working out that was hardest. Now every morning -- I just DO IT. if I could just get EVERYTHING to work right at the same time! =P
Age: 53
Height: 5'7''
Start Weight: 217
Goal Weight (by August 1st): 210
1/7/08: 216
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Original Post by alle0299:
Name: Ali
Age: 27
Height: 5'7
Start Weight: 194.00
Goal Weight (by August 1st): 187.00
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Updated my info!
Name: Ana
Age: 21
Height: 5'1
Start Weight: 141
Goal Weight (by August 1st): 136
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Good Luck to everyone!
I'd love to join if I still can!
Name: Addison
Age: 23
Height: 5'6
Start Weight: 212
Goal Weight (by August 1st): 180
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Count me in too!
Name: Jlynn
Age: 26
Height: 5'6
Start Weight: 169
Goal Weight (by August 1st): 159
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Count me in too! Best of luck to everyone
Name: Saltygirl
Age: 49
Height: 5'4"
Start Weight: 160
Goal Weight (by August 1st): 150
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Count me in for the fun.
Name:saemark
Age:33
Height:5'9"
Start Weight:249
Goal Weight (by August 1st):238
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Good Luck Everyone!
Name: Tina
Age: 32
Height:5'7"
Start Weight: 190
Goal Weight (by August 1st): 180 (I have a wedding to go to on the 16th of August, which just happens to be my b-day, so I really wanna get down to 175 by then!)
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
Hello all,
I am so excited about this. I truly am. My goals seem less ominous when I handle them in small chunks like one month at a time.
Thanks so much for doing this challenge. Good luck everyone!!!![]()
Name: Yari
Age: 33
Height: 5'7"
Start Weight: 190
Goal Weight (by August 1st):180
1/7/08: 190
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
I'll add you to the list now!
I'm so glad lots of people have joined!
Name: Shannon
Age: 34
Height: 5'3"
Start Weight: 160
Goal Weight (by August 1st): 150
1/7/08:
8/7/08:
15/7/08:
22/7/08:
29/7/08:
Total weight loss:
I started here a year ago and did really well, but then life happened and I gained it all back. I am ready to start again. I have been putting it off for too long.
GOOD LUCK everyone!!
People are still welcome to jump in whenever, though.
Any new sign-ups will be added tomorrow once i get home to my laptop :)
Goodluck everyone! i hope you have a great month!
