Kathy's Crab Louie Recipe

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Looking for an easy Kathy's Crab Louie recipe? Learn how to make Kathy's Crab Louie using healthy ingredients.

Submitted by kyashiis

Makes 1 serving

simple crab louie using imitation crab

Recipe Ingredients for Kathy's Crab Louie

85	grams lettuce
1/2	medium tomato
1/4	sliced onion
1	hard boiled egg
85	grams crab, imitation made from surimi
1	T. light mayonaise
1/4	t. lemon juice
1/4	t. relish
1	T. ketchup
1	T. vinegar
1/2	t. mustard

Recipe Directions for Kathy's Crab Louie

arrange first 5 ingredients on a plate
combine remaining ingredients to make Thousand Island Dressing
top salad with the dressing

Categories

Vegetables, Brunch, Main Dish, Salads, American, Quick

Serving Size 351.2g

Amount Per Serving

Calories

256

Calories from Fat

100

% Daily Value^*

Total Fat

11.1g

17%

Saturated Fat

2.1g

11%

Trans Fat

0.0g

Cholesterol

276mg

92%

Sodium

610mg

25%

Total Carbohydrates

13.8g

Dietary Fiber

2.5g

10%

Sugars

8.7g

Protein

24.9g

Vitamin A 26%	•	Vitamin C 30%
Calcium 15%	•	Iron 13%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

High in phosphorus

Very high in selenium

High in vitamin A

Very high in vitamin B12

High in vitamin C

High in zinc

Bad points

Very high in cholesterol

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