Keri's Meatloaf Recipe


Submitted by pamperedkeri2000

Makes 8 servings


Savory meatloaf

Ingredients
1 cup bread crumbs, italian
1 1/2 pounds lean hamburger
3/4 cup pasta sauce
1/2 cup onion
1 tsp garlic
2 eggs
1/2 cup ketchup
Directions
  1. Mix hamburger, bread crumbs, sauce, onion, garlic and eggs.

  2. Pat into a 9x5 loaf pan.

  3. Cook 45 minutes at 350 degrees. Top with ketchup.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 155.5g
Amount Per Serving
Calories
246
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.1g
16%
Trans Fat
0.1g
Cholesterol
111mg
37%
Sodium
433mg
18%
Total Carbohydrates
16.1g
5%
Dietary Fiber
1.2g
5%
Sugars
5.5g
Protein
26.2g
Vitamin A 7% • Vitamin C 8%
Calcium 5% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Why Create an Account?

    So you can log your weight -- which allows you to do the following:
    1. Plot your weight curve
    2. Analyze the trend of your weight (see under Recent in the figure above)
    3. Determine the projected target date (see under Overall in the figure above)