Keto Chicken Salad Recipe


Submitted by babydollsea_

Makes 4 servings


Perfect for Keto diet!

Ingredients
5 oz. canned chicken
2 tbsp mayonnaise
1 tsp dijon mustard
Directions
Mix all together and serve for lunch
Categories

Salads

Nutrition Facts
Serving Size 43.2g
Amount Per Serving
Calories
104
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
237mg
10%
Total Carbohydrates
0.0g
0%
Protein
7.7g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C
  Good points
  • No sugar
  • High in niacin
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