Motivation
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Key to success?


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For those of you who have lost or are losing, what do you think is the key to your success in 3 words or less?

Edited Dec 09 2008 14:19 by nycgirl
Reason: 11/28/08: Stickied; 12/9/08: Unstickied
31 Replies (last)

"Think of health"

"food is not evil"

"Never give up"

I agree with runningbuns - "never give up!!!"

Don't get hungry

#4  
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Take Baby Steps

Make Little Changes

Stick with it

Form Good Habits

They Become Routine

Routine is Easy

Better Chance Success

 


....heh heh.. how about a poem with 3 word lines? ;)


-Aeao
23lbs so far.

"feel the burn"

"drop the cookie"

richard simmons rules!!"

 

all of mine are just jokes

idk just "do whatchagotta do"   ~btw whatchagotta is one word~

 

~~dale

  +gained 17 lbs

 

move, clean eating, will power.

Eat small meals five or six times a day.  Forgive myself if I eat too much one day and don't let it hold me back the next day.  Make room for treats.  Stay active.

#8  
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running hills, pushups

bonus word: soreness

consistency, consistency, consistency


stick to it

 

 

#10  
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frequent healthy meals

Anything in moderation

Water, Fiber, Greens

Keep mouth shut

Move from table (kitchen, stove, refridgerator, etc)

Move your body

1 day at a time... OK thats 4 and one number does it still count.. LOLCool

mine is something i've used again and again in life:

Keep on keepin' on.

 

It's only 3 if we're allowed doubles!

"Remember the goal"

 

"Don't get discouraged"

 

 

knowing that you can!?

"Treat myself kindly!"

 

 

"I deserve it"

and for the pain at the gym "short memory"

I've got a pretty long one, but it keeps me going. c:

 

"Nothing in that fridge tastes as good as being skinny feels."

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