What Kind of Cereal do YOU like?
What kind of cereal is in your house right now? Do you eat only one serving at a time?
I have two boxes. One is Barbara's Shredded Spoonfuls and another is Trader Joe's Organic Morning Lite. Both are wonderful. I actually have learned to use measuring cups so I know how many calories I am consuming. Sometimes I have 1/2 a serving of each so that I can enjoy both flavors. Sometimes I also buy Kashi's Autumn Wheat in bulk (three boxes in one carton) but not this week.
I love cereal, don't you? One way I have learned to cut calories in the morning is cutting the milk for my cereal in half.
I love Honey Bunches of Oats and Reeses Peanut Butter Puffs cereal ( i have them both in my house right now )
i also love cap'n crunch hehe.
I have Kashi Go Lean, Uncle Sam, Bob's Red Mill 5-grain plus Flax , Cheerios, and oatmeal.
I stick with the serving sizes (but I don't eat the Cheerios much -- I would probably eat a double serving)
I love cereal, with or without milk, oatmeal raw
I pretty much eat different versions of Total, Honey Cluster one and the Raisin Bran one. It's like taking a vitamin and it tastes good. I usually have a regular size bowl so it's probably a cup to a cup and a half and use fat free milk with it.
Usually throw in some fresh almonds on top as well. Otherwise I eat whole wheat english muffins with fat free yogurt or Oatmeal for breakfast.
Kashi Go Lean
Kashi 7 grain Honey Puffs
Kashi Healthy Heart
Trader Joe's High Fiber Frosted Multigrain cereal
(and I eat them all with 1/2 cup of unsweetened Vanilla Almond Breeze ... just 20 calories for 1/2 cup!)
And I always sprinkle ground flax seed on top.
Sometimes I add raspberries or a 1/2 banana, too.
=^..^= MOLLY
Kelloggs All Bran Guardian - yummy!. DH likes Honey Nut Cheerios and Spoon Size Shredded Wheat.
Always with berries and sometimes sliced banana.
Kash Go Lean Crunch
Special K- Red Berries
Special K- Vanilla w/ Almonds
Un-Healthy Cereals-
Cinnomin Toast Crunch
Resses Peanut Butter Puffs
Froot Loops
-Drool-
Cereal gets so addicting
Original Post by lovestonedtim:
Healthy Cereals-
Kash Go Lean Crunch
Special K- Red Berries
Special K- Vanilla w/ Almonds
Un-Healthy Cereals-
Cinnomin Toast Crunch
Resses Peanut Butter Puffs
Froot Loops
-Drool-
Cereal gets so addicting
Bolded ones = AMAZING ! I grew up with Froot Loops, lived on Special K for a while. XP
Fiber One, Health Valley Oat Flakes, Trader Joe's Strawberry Yogurt-O's, assorted Cheerios, Total, a few different kinds of granola... and then a bunch of different kinds of oatmeal--plain, Nature Valley (assorted), Quaker Lower Sugar...
I'll usually have 1/3 cup (or 1 packet, depending on the type) of oatmeal with my choice of garnishes (pumpkin, apple, etc) or I'll mix an assortment of cereals (Fiber One, Oat Flakes, Strawberry-O's) in with some Greek or regular plain nonfat yogurt. Those times, I don't measure, I just take little handfuls, but it probably adds up to around 1/2 cup or so.
My favourite cold cereals are Kashi GoLean (but not GoLean Crunch), Kashi Good Friends, Kashi 7 Grain Puffs, and General Mills Fiber One.
I love all Hot Cereals but these are some of my favourites, Red River, Irish Oats, Oatmeal, Cream of Wheat.
Honey Bunches of Oats
Frosted Mini Wheats
Life (has been my favorite since I was a baby)
Fruit Loops
EVERYTHING!
but without milk, milk makes cereal soggy and eurgh, i like mine dry, yummm.
i could actually live off cereal, buying a factory sounds like quite a good plan ;) hahaha x
That or Multi-grain cheerios, one of the grains tastes sweeter than the other, but darned if I know which one!
I also like (but rarely purchase): Honey Bunches of Oats Puffins - Peanut Butter Puffins - Cinnamon

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
