whole, 2%, 1%, skim, soy...??
I drink a cup of soy vanilla everyday.
BTW, is silk vanilla healthy..?
http://www.worldpantry.com/cgi-bin/ncommerce/ ExecMacro/livingharvest/home.d2w/report
I drink Unsweetened almond milk, I was told by my nutritionist that there is alot of negative things coming out on soy, and she recommends staying away from it. Almond milk comes in chocolate, vanilla and unsweetened.
yum yum!
Original Post by sunkissedbliss:
I drink whole milk despite all the stuff I've read about it being designed to fatten up baby cows and it being ridden with hormones and blood. But I don't drink it often :)
ditto!
2% or homo actually tastes weird to me now!
I like soy milk, but it slows down metabolism and the bioavailibility of soy milk protein is inferior to that of milk. I don't want to slow my metabolism during this phase of my weight loss program. Plus I want to have the highest quality proteins at this stage.
I will likley drink more soy milk when I reach my ideal weight.
So when I have milk, I drink skim.
8th continent light original or vanilla for me!!!
I grew up on a dairy farm having WHOLE MILK straight from the tank my entire life,...so upon hearing of my change to skim milk, then SOY my dad wasn't so pleased :) haha------I can understand where he's coming from,...being that I DO actually believe 2% and whole(VIT.D) are great for you,....but I've opted for the soy
can anyone tell me about RICE or ALMOND MILK? Someone on here keeps mentioning unsweetened rice milk and I ALMOST bought it yesterday but-----welll...i dunnoo----seems ODD! ha ha
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more

