I knew it was coming - It's finally here!!

Hi guys,

I just want to share a very exciting milestone with you:

I've been trying to be healthy and lose some weight since July and really have been pretty good about restricting calories (and eating enough of them) and exercising on a regular basis. The weight is coming off slowly, but I know that it will stay off since I'm doing it right. BUT I've been waiting for the day that people start to notice that I'm losing weight. I've gotten a few comments along the way, but today I had two very enthusiatic remarks about how much weight I've lost and how in shape I look.

I'm so happy. Nothing is more motivating than visable results :)

Anyway, I don't want to brag to my friends cause I know that's rude, but I feel so excited I could burst and I had to get it out. I know how supportive you guys are from experience.

Thanks for letting me vent :)

Congrats!   and that's not venting, that's sharing the JOY!!!

Congratulations!

Congratulations!

aw. thanks guys!!! I love having this support!!

what a wonderful support for you hard work and accomplishment.  Enjoy!!!

YAY!!  keep up the good work!  :)

Its the best feeling isnt it, getting a compliment that you know you deserve. You know they mean it and its not just polietness. Congratulations

GOOD JOB!!!

Aren't you glad you tried? And kept going?

Remember any tough days...? Days when it would have been EASY to quit...?

Now you can encourage other folks who feel it's too hard or impossible for them!

I remember how I felt when folks noticed, too.

Congratulations!!!!

Such an awesome feeling!!!  CONGRATS!!!