You talk to your doctor. Anorexia nervosa is a serious clinical condition and needs to be diagnosed by a professional and treated. If you suspect your eating behaviour is abnormal or feel that a preoccupation with food and body-image is preventing you from leading a normal life... if you're depressed or anxious.... then you may benefit from talking to someone close in the first instance.
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I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more