I know I'm not the only stranger in this CHAT

Good Monday morning!

HAPPY MONDAY MISSY! how are the nose stints? gone yet?

Yep, came out last week. But the one side still feels stuffed up. GRR

yay for removal though! is that a picture of kim possible as your screen pic?

Yes, its supposed to inspire me.

And does it?

I've been playing Assasin's Creed this weekend. Good good, my new graphics card is good!

Kinda. I feel good 'cause I did my weight routine yesterday. It was hard because I haven't done it in a while. But I refused to use smaller weights.

hahaha maybe i should change mine to tigger to keep me bouncing lol!

have you ever felt really heavy? i dont mean like weight wise and fat but i mean REALLY feeling gravity? im usually quite a bouncy person but just lately iv been feeling like im made of lead or something lol

I thought about you, Truman, Friday night in class. I do think that at least my deep water aerobics class is weight resistant. Cause you really are using your core to stay up-right while doing the exercises. And we are using weights. There was one I really couldn't do and I'm looking forward to being able to do it by the end of the semester.

Original Post by melkor:

I've been playing Assasin's Creed this weekend. Good good, my new graphics card is good!

 Don't you have an advatange with your military background?

Original Post by tigzy:

hahaha maybe i should change mine to tigger to keep me bouncing lol!

have you ever felt really heavy? i dont mean like weight wise and fat but i mean REALLY feeling gravity? im usually quite a bouncy person but just lately iv been feeling like im made of lead or something lol

 I'm not sure I've felt that way. Are you really tired? I probably have felt that way when I've been really, really tired.

LOL i dont think im too tired but maybe its this extra muscle. although you think that would make me feel lighter lol. oh i dont know im going with 'im a weirdo' lol.

hi melkor!

I can't believe I'm trying to get earrings in and they won't go through. It hasn't been that long since I've worn some.

THis lady in class said that we need to eat protein after working out. Is that true?

i woke up this morning to the distinct and unpleasant aroma of skunk :-p

hi all

apparently eating after a workout is good for you coz your metabolism is higher, but i dont think it matters what you eat

Pepe la Pue?

That reminds me I saw a sign in front of a chruch friday that said:

Life stink?
We have a Pew for you.

I thought it was cute.

morning lily!

Original Post by kimne:

Pepe la Pue?

That reminds me I saw a sign in front of a chruch friday that said:

Life stink?
We have a Pew for you.

I thought it was cute.

 giggles. that is cute

i have to find an anniversary present for J by saturday. we set a limit of £20 quid. i have no idea what im gonna get him

Chocolate body paint?

Well, it's been a while since sniper School, I tell you that - and they didn't teach us sword fighting :)

 Anyway - yeah, I'm pretty sure it's resistance training - are you using your muscles to overcome external resistance? Then it's resistance training. It might not be a lot of resistance so you might wind up with strength endurance rather than strength training, but it's still resistance.

 The way to tell if it's enough to count as strength training and not strength endurace is to count reps - if you can do more than 12 repetitions in a row, you're not using enough weight ;)

 I tell you though- my graphics card is almost too good. I have a touch of vertigo, and jumping around on the rooftops of Acra I got nauseous from the heights I was climbing around on ;)