KOREAN restaurant calories...... (soup bowl)

how many calories are in one of those rock-bowl soups about?.......

would the fluid (watery) part have more or less calories than the ingredients that make up the soup????.....

how many calories in those regular HUGE glass bowls of soup?......... usually...... the spicy ones with mix of meat and veggies?



i found good websites, but i dont get the weighted- calorie thing.. i'm not good at imagining 2 pounds of water :(



should i just eat the liquid parts of these soups or the chunks in it? these soups arent high-cal, right? even though they're restuarnats......
no they usually up the portion sizes alot.... maybe it is high cal :(

oh and um............ whats the best thing to get at an asain restaurant? calorie wise?